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Is Weight Loss Success in Your Genes?

June 20, 2010 By admin 1 Comment

Is Weight Loss In Your Genes?

There have been many trials over the last decade which suggest that the key to attaining healthy weight loss is concealed away in your genotypes.

Nutrigenomics for example is structured purely upon the theory of how foods alter your genotypes, and how your genotype structure can hinder how you react to different nutrients. Supposedly, by having a basic knowledge of your own nutritional desires, health status and genotype it is possible to structure a personalised diet to help you lose those unwanted lbs.

However even though this high-tech system can aid individuals to find out exactly how much vitamin A they desire (to the milligram), having a genetic profile done can cost as much as $5,000 per profile.

A costly fee for a profiling system that currently has got no proof that it does properly work…

So far, the only research to be issued based on this belief was by Stanford University where medical experts reviewed 138 overweight/obese women who were supplied with either a low-fat or low-carb diet, depending on their genetic makeup.

Of those who were provided with the correct eating programme for their genotype, they lost 5 times more body fat than the rest of the group!

Yet, even despite these figures, physicians are concluding that Nutrigenomics won’t be on the market for at least 5 years, particularly at its current bill.

For safe, proven weight loss for the moment, the guidance of a clinically proven weight loss supplement such as Proactol can aid you to shape up and lose those excess lbs without risk. Proven to help eliminate up to 28% of your dietary fat intake|minimise your dietary fat intake, Proactol also helps to suppress your hunger, remove bad cholesterol and cut your calorie intake by 150 calories per meal – the fitting support programme for anyone looking to enhance their weight loss.

Filed Under: Proactol Tagged With: Low Carb Weight Loss Program, proactol review, proactol weight loss

Fad Diets

June 7, 2010 By admin 1 Comment

How To Spot Fad Diets

With obesity predicted to affect more than 50 percent of the population by 2050, the age of ‘celebrity diets’ and ‘lose weight quick progammes’ has escalated to epic proportions. From the cabbage soup dietto the Hollywood 24 to the 48 Hour Miracle diet, each of these dietary programmesall claim to help you lose weight fast and experience increased metabolic activity.

Can they help you to lose weight?

Unfortunately not… Apart from helping you to witness fast water weight loss of 1-2lbs, the vast majority of obese patients have revealed little weight losses of just 1-4lbs before hitting a plateau.

More worryingly, once they stopped following these said diets they immediately regained all excess lbs lost.

Are they risk-free?

Whilst manydietary fads can help you to witness instant weight losses, most are not safe for the foreseeable future

Preventing your body from receivingessential nutrients required to ensure your metabolism is working at maximum levels, many involve reducing your calorie intake to below 1,000 calories a day – if not less – over 50% your recommended daily allowance.

Supported by heavy sessions in the gym and gruelling calorie checking, most of these diets run the danger of leaving you feeling weak, tired, unable to think straight and more worryingly prevent your body from working properly – All of which are good for your long term health and ultimately your future ability to lose weight.

How can you spot them?

Easier than you imagine…Proclaiming to offer you a ‘quick fix’ solution to your weight loss issues, you can often spot a celebrity diet by their:

• Too good to be true claims
• Minimal of clinical studies
• Elimination of one if not more of the five daily food groups
• Recommendations from trials without reviews from other researchers

When choosing a diet or weight loss supplement, it is essential to thoroughly analyse their effects first before adding them into your diet. If there is no medical evidencethat they can achieve safe weight loss, then they probably don’t work.

Filed Under: Weight Loss Tagged With: fad diets, proactol diet, proactol review, Weight Loss

Proactol for Weight Loss

June 7, 2010 By admin 1 Comment

Why Are Fad Diets So Popular?

With obesity expected to affect more than 50 percent of the population in the next 40 years, the reign of ‘dietary fads’ and ‘quick weight loss diets’ has risen to epic proportions. From the apple cider dietto the Zone Diet to the 7 day Elimination diet, every single one of these celebrity programmesall claim to quicken weight loss and increased rejuvenation.

Do they work?

Sometimes… Apart from helping you to experience quickweight loss, the vast majority of obese patients have reported little weight losses of just one to four pounds before hitting a plateau.

More disappointingly, once dieters stopped following these fad meals they soon regained all the weight they lost.

Are fad diets free from risk?

Whilst it is true that some of the top celebrity can help slimmers to benefit from quick weight loss, most cannot be used for more than a week

Depriving your body of keynutrients needed to ensure your body is recieve the nutrients they need to work properly, many involve lowering your calorie intake to less than 1,000 calories a day– over half your recommended intake.

Accompanied by heavy sessions in the gym and constant calorie checking, many of these said dietary fads do run the health risk of causing you to feel quezy, fatiqued, unable to focus and more worryingly prevent your body from working properly – None of which are dangerous for your health.

How can you spot a Fad diet?

Fad diets are easier to spot than you imagine. Offering you a immediate solution to your weight loss concerns, you can easily spot a dietary fads by their:

• Too good to be true claims
• Minimal of clinical casestudies
• Deletionof one or more of the five daily food groups
• Recommendations from studies without reviews from other researchers

When a weight loss programme or slimming pill, it is always important to deeply research their benefits first before incorporating them into your eating habits. If there is no medical evidencethat they can achieve quality health benefits, then more often than not they are too good to be true.

Filed Under: Proactol Tagged With: proactol review, proactol weight loss