Healthy weight loss for 16-year-old dancer until May?

Comments

1. Khushi says:

   November 30, 2009 at 21:18

   have a glass of warm water with honey in the morning and then have your breakfast after and hour(if u,ll jog in this period much better) ur diet is fine just don’t eat full stomach and walk for an hour
   try it i had lost 5kgs in 6 weeks
2. Danielle A says:

   December 2, 2009 at 13:16

   Hi
   Oh cool your a dancer I am too, I’m also doing a show in June, and I’m 15 – 16 =)
   The best way is to eat everything in moderation such as chocolate, crisps and cakes. Practice lots at home too your dancing will improve and you’ll lose weight =)
   Try to walk more than catching the bus or going by car
   Don’t try to lose too much weight 1-2lbs per week is usually recommended.
   Dancers usually weigh more anyway due to muscle mass.
   Lots of fruit and veg are good too and drink lots of water
   Good Luck in your show in June xxxxxxxxx
   btw how much is 55 kilo in stone
3. Cole F. says:

   December 5, 2009 at 19:32

   Hello dancer!!! Hi, my name is Cole and I started a web site partially dedicated to this sort of thing. I lost 33 pounds with a diet that involves increased levels of protein and fiber and an natural weight loss supplement called Hoodia. Back in 04 I had to have back surgery and was laying on my back for 22 months recovering and I got a little fat in the process. I couldn;t take one more day of looking in the mirror and seeing a fat ass staring back and I decided to do something about it. My buddy mark is kind of a fitness nut and I asked him what he suggested. He told me he had heard good things about hoodia. If you’ve never heard of it, (I hadn’t either) Hoodia is an all natural herbal supplement that was used initially in South Africa by the native tribes there when they’d go hunting and such because they couldn’t carry a lot of food and supplies and because it pretty much eliminated hunger and appetite. I research it and found out that a company called Desert Burn had the best brand out there. I got some and literally the first day I forgot to eat, plus that light headed feeling you get when dieting and that weakness didn;t occur when I took it either. I have kept my weight off for over three years now and I swear by the stuff. If you’d like GOOGLE: online health desert burn hoodia ; and you can see the before and after pictures of me and see for yourself. Just so you know I’m not B.S. ing you, the same pic here on my profile is my after weight loss pic on my site so there’s the proof. True, you can buy desert burn hoodia on my site and if you read about it and want too get some from me that’d be great but if not, still try hoodia anyway and PLEASE don’t buy any of that crap they sell at GNC. Only 100% hoodia gordonii is the oone that works and Desert Burn is that kind. All my best to you and good luck. I have e-mail on the site also if you wanna ask me any other advice. Take care. Cole F.